More and more people are looking for cosmetic surgery as a quick solution to any problem they find themselves in, which can be a risky and expensive business. It is increasingly wise to look for some alternative to cosmetic surgery.
We’re not going to preach to you about health issues related to liposuction or collagen implants, but rather help you explore cheaper (and less painful!). Below are some alternatives to cosmetic surgery.
Eva Fraser, who invented facial work, puts the inevitable symptoms of aging by sagging and relaxing the facial muscles that hold the skin. As the muscles age and lengthen, your cheeks flatter and your jaws enlarge. It looks bad, but not all is lost! Rather than going under the knife, you can save your neck (and bank balance) by doing regular facial exercises. As with any muscle, those on the face will also benefit from regular exercise.
Choose some tips from Eva’s website www.evafraser.com, where you can find some tutorials to go.
You can order her Facebook workout book from her website at £8.99. Don’t forget to check out his book selection on Amazon, where many of his best-selling books may be under.
Although he does not approve of anti-aging moisturizing creams, he recommends ‘Brownish Forehead & Eyes’ face patches to help soften wrinkles and lines. You can buy a 5 month delivery from Eva’s website for £ 19 or, if you want to save a little more, head to Philippine, where you can buy P&P 35 for £16.35.
‘FROWNIES under the eye patches’ are available to reduce swelling and dark circles, which are available from Feel Unique at £29.35. There are ‘eyes and mouth tips’ to soothe the crows ’legs and stripes around your mouth for £16.35.
Other face options
Renowned dietitian and fitness expert Rosemary Conley recommends this Facial Flex Ultra. Don’t let the look put you off – this is actually a device designed to stretch and flex the muscles around your mouth. It helps to reduce jaw lines and double cheeks by toning the muscles. It should only be used for two minutes every day and you can see results within four to six weeks. You can download it from his website available for £46.99.
For more facial exercises check out Carole MAGIO’s FACERIZE website ‘Natural Facelift’. Her online classes are priced at $ 250, but if you go to Amazon, you can find the full volume of her books in the ‘Used’ section. You can order a copy of Ultimate Forsyth for over £ 8 with free delivery.
He also offers ways to reduce your cellulite with No LIPO, a Knuckle Massage and LOOFAH Therapy to make your legs firm and toned and improve your circulation LIPO. You can pack the entire package (DVD, Sisal LOOFA Mid with Strap, and Growing E Oil) for £56.07 or DVD at £24.90.
One of the things we found in our search was body wraps. They come in a variety of forms: some simply exfoliate the skin, while others, like the Universal Contour wrap, activate ‘temporary inch loss’ from different parts of the body. The treatment is coated in a hot mineral-clay solution and then covered with elastic bandages. Wait an hour while all the toxins in your body are expelled.
The treatments are very expensive for£60 each, especially if you are advised to have three courses. Many salons, including The New Image and Universal Contour Wrap, have a 6-inch guarantee on salon treatments, so they will refund your money if you follow all their instructions and do not lose any more inches.
Alternatively, you can try yourself at a slightly cheaper home for £49.95. If your money does not work, there is no guarantee of a refund! Similar wraps are the Shape Changers detox wrap, which works the same way and costs slightly less than 39.95. Always remember that there is no miracle solution to reduce your body weight! Margin wraps may help redefine your shape, but they are not a way to lose weight or lose body fat.
Instead of going straight to the dummy duck or liposuction, why not start exercising? Even a one-year subscription to join a gym (around £ 600 – £ 700) is just part of the price of a belly duck. The latter can be anywhere from 2,000 to 6,000. If you want to see if the gym is for you, why not take advantage of the free day pass offered by many. By exercising, you can lose weight and tone your muscles at the same time.
Of course, you do not need a gym to do this. Running 20 minutes on the treadmill is no different than running 20 minutes around your local park. But, if you want to do swimming, sauna and steam after your workout, it may be a slightly more attractive option.
If all you want to do is lose weight, talk to someone in the gym about the exercises you need to do to burn fat and combine your regular exercise routine with a healthy diet.
Eating healthy will not be expensive. Although following a fast-paced diet may give you immediate results, if you lose weight quickly, you are more likely to put it all back together once you stop eating. Stick to small, uniform areas instead.
Instant Facility under a Tenner
If you have done something now, why not shape your eyebrows? Having perfectly trimmed eyebrows can take years from your face because precisely defining the curves of your eyebrows can help define other areas of your face. You can choose between waxing, threatening and plucking. With prices as low as 8 in London, you can take many years off for the price of a cinema ticket!
Make-up and Moisturizers
One of the most common causes of bad skin is constant exposure to sunlight without protection. We all know that Britain is cold, but if you are not blessed with natural olive or brown skin, too much exposure to the sun can severely damage your skin. This can take many years for your appearance.
To benefit your health, use a moisturizing cream with at least 15 SPF daily. Remember there is no such thing as a miracle cream! Paying for contradictions is not going to make this more effective. Alternatives to cosmetic surgery
However, we recommend looking at the Boots website to find some moisturizing lotions such as the Botanical Hole-Perfecting SPF15 Lotion for only £4.59, or the Neutrogena Daily SPF 25 Moisturizer 65 for £7.65. You can attach the foundation with a little sun protection – check out this Maybelline New York Anti-Aging Foundation SPF 18 for £9.99.
These are no substitute for sunscreen. If you plan to spend more time in the sun, make sure you have a bottle of real stuff with you.
If you are still bronze, make sure you avoid sun beds as they give off many more harmful UV rays than the Mediterranean sun in the afternoon. We recommend looking at the GARNIER AMBRE SOLAIRE Bronzer 50ml at £9.55. If you want to gradually create a glowing look, try GARNIER’s Summer Body Moisturizer 250ml fat £5.10 from Feel Unique.
Dressing according to your body shape can make a big difference in the way you look. Following the latest cross of fashion is not always such a good idea. It is good to find out which shapes fit your body and which colors match your skin tone. Why not take advantage of the free personal shopper service at Debenhams, House of Fraser, Top shop or Selfridges? Alternative to cosmetic surgery
Also, 80% of women wear the wrong size bra. Being bad, it can also lead to back pain and poor posture. So, while you are at Debenhams, check out their free bra fitting service to make sure you are wearing the right size.
If you are after a streamlined look in a tight outfit, check out the range of control underwear available from Ultimate, Body Solutions and Spanks. They all offer various underwear, tights and body panels to help soften your look.
If you are considering a boob job (around £ 3,000), you can try the push-up bra from M&S at a cheaper price of 12. If you are considering breast reduction, check out the Minimizer Pro-2 for less than £ 16 from M&S.
Sometimes, the way someone looks makes them feel so confident and they keep to themselves. There are some things you can do to improve your posture and improve the way others see you. Alternative to cosmetic surgery
The Alexander Technique is a program that teaches people how to improve posture and movement, as well as an excellent treatment for back and neck pain. Good posture lengthens the body and makes a person look tall and elegant. Lessons should be taken in volumes 20 – 40 as the results are not immediate. Prices range from around 25 – £ 70 per session. If you want to teach yourself at home, check out The Alexander Technique Introduction Available under a Lease from Amazon.
Emma Baxter-Wright’s book, 1001 Little Ways to Look Younger, contains some tips and tricks on how to keep your skin fresh. Check out the new and used section where you can find copies for less than a pound!
Do You Want to Go Under Knowledge?
If after reading all this you are still ready for surgery, do not cut the corners. One of the best ways to find a qualified, ethical surgeon is to check your GP. They can refer you to a registered plastic surgeon. Or, if you want to find one for yourself, you can visit the BAAPS website or the General Medical Council website.
Keep in mind that cosmetic surgery is expensive. If someone thinks liposuction is too good to be true, it probably is.